Unite Fitness is thrilled to host local Golden author and Registered Dietitian, Jennifer Ashley, as she shares insights from her new book Stop Tracking Weight: A 59-Day Journey to Mindful Eating.
FREE community event - everyone welcome!
Enjoy an inspiring talk, Q&A, snacks, Kona Kombucha, plus a special book offer. Stick around for complimentary Yin Yoga at 6:00 p.m. - open to all attendees!
Location:
Unite Fitness Group Training Golden
2600 East St (Map)
When:
4:45-5:45PM on Sunday, Sep. 14th
