Front Porch Golden Community Center - Bear Creek South
When it comes to healthy aging, what you eat plays a vital role. With age bodies change, nutrient needs change, and even appetite and food preferences can change. This is a lot to navigate, but you do not have to do so alone. Join us in an upcoming nutrition session led by a Registered Dietitian to learn tried and true nutrition recommendations for nourishing your next chapter. You can expect to leave this session with evidence-based insight and practical how-to's regarding reducing inflammation, preventing chronic disease, protecting your bones, muscles, and brain, and, of course, enjoying what you eat! Free. No registration required. More information
Active Older Adults aged 50+
Location:
Golden Community Center
1470 10th Street (Map)
