Practice yoga with instructor Shanti Pitschka from PranaTonic Yoga + Wellness during this one-hour Hatha Flow. Hatha Flow is an alignment-based class that links movement to breath at a moderate pace to deeply understand postures. During this flow we will emphasize mindful awareness for a practice that harmonizes the body and mind. Please bring your own yoga mat. Registration required (14 spots remaining) Register for event
Location:
Golden Library
1019 10th Street (Map)
